Eileen H. Glenn, MA, LCPC, ACHT, LLC
Psychotherapy for Couples, Individuals and Groups

About Eileen Glenn

Eileen Specializes in the Treatment of

Treatment Approach

 

INDIVIDUAL SERVICES:

Hypnotherapy

Breathwork

Rohun

Healing Touch

 

GROUP SERVICES:

PTI

Letting Go Weekend

Trim-Life

 


Private Practice Policy

Contact Eileen



 

TRIM LIFE
Trim-Life uses the power of your subconscious mind to “Change your mind?” about food, eating, and physical activity.  We embrace a therapeutic approach to “emotional eating’< releasing guilt, shame, fear and resentments that have led to repeated failures in the past.
The TRIM-LIFE® program is specifically designed to target the main problem s that cause people to gain weight in the first place. The program consists of four weekly sessions and optional follow-up support sessions.

First Session:

  • Learn how to change your blood-sugar level. 
  • Learn safe and effective relaxation techniques

Second Session:

  • Target PMS-hormonal imbalance, which prevents many women from releasing weight.
  • Learn about nutrition, proper eating habits and the Hunger Level.

Third Session:

  • Examine Emotional Eating Learn hypno-behavioral therapy as a way of releasing the underlying emotional need to overeat.

Fourth Session:

  • Examine stress reduction and stress eating.
  • Learn advanced motivation and goal setting